Stock image | Photo by fizkes/iStock/Getty Images Plus, St. George News CONTRIBUTED CONTENT — Shopping lists and social gatherings are stressful enough. No one wants to deal with depression, anxiety, or chronic pain while on vacation, but sadly, these losses to our mental and physical well-being never take a day off. Stock image | Photo …
Summary: A newly developed “e-tattoo” monitors electrodermal activity, revealing when a person is experiencing high levels of stress. The “tattoo” attaches to the user’s palm and connects to a smartwatch. Source: UT Austin Our palms tell us a lot about our emotional state, tending to get wet when people are excited or nervous. This reaction …
Palm e-Tattoo can tell when you’re stressed – Neuroscience News Read More »
More people than ever are embracing the “life begins at 50” mindset — and for good reason. For example, there are plenty of older athletes to draw inspiration from who have managed to stay in shape at age 50 and achieve peak physical fitness. Look no further than ultra-endurance athlete, Rich Roll, or Ironman athlete …
Photo: Andy Cochrane Whether you like going uphill, downhill, or both, I think we can all agree that few things beat the feeling you get while riding a smooth trail. And for all but a lucky few, the winter season seriously cuts down on our time on the trails. Depending on where you live, this …
How to stay strong out of season, even if you’re not on a bike Read More »
Pregnant women with mental health issues should consult with an expert before weaning off their medications, state officials said in a brief released Wednesday by its maternal mortality review committee. The recommendation was among several made in the briefing note as part of a larger statewide effort to focus on maternal health. Other recommendations included …
Bottom Line: If You’re Pregnant, Consult an Expert Before Stopping Mental Health Drugs Read More »
Pregnant women with mental health issues should consult with an expert before weaning off their medications, state officials said in a brief released Wednesday by its maternal mortality review committee. The recommendation was among several made in the briefing note as part of a larger statewide effort to focus on maternal health. Other recommendations included …
Bottom Line: If You’re Pregnant, Consult an Expert Before Stopping Mental Health Drugs Read More »
A dietitian has shared the 10 reasons why you’re not losing weight, and it all starts with a weekend slump. Leanne Ward from Brisbane said the most important thing for losing weight is consistency, but too many of us aren’t honest about how much food we eat and how often we move when we want …
Dietitian Leanne Ward shares the 10 reasons you’re not losing weight Read More »
HHoliday tradition says it’s better not to pout, better not cry. But that’s all some of us want to do during the holiday season, when the pressure to be festive is so intense that anyone who doesn’t comply risks being declared grumpy or Scrooge. There are many reasons why one might not like vacations, including …
5 Ways to Survive the Holidays if You’re a Scrooge Read More »
“Stay home when sick” came before “mask up” as a message to prevent the spread at the start of the COVID-19 pandemic. Now that influenza, RSV and other viruses have joined the mix, the original advice is truer than ever, say some Canadian doctors. The triple threat of respiratory viruses hitting pediatric hospitals across Canada …
Why ‘staying home when you’re sick’ is so important right now | Radio-Canada News Read More »
More than half of Australians have private health insurance. Around a quarter, or almost four million people, are members of Medibank – Australia’s largest health insurer and the company at the center of an ongoing cybersecurity breach. WATCH THE VIDEO ABOVE: How to protect yourself after a data breach. For more health and wellness news …
How to switch health insurers if you’re worried about cybersecurity, costs or claims Read More »
