yoga asana

The best yoga asanas to keep your energy up in this changing time

The best yoga asanas to keep your energy up in this changing time

Yoga is the addition of energy, strength and beauty to the body, mind and soul and after the joyous celebrations of Indian festivals with the consumption of delicious sweets, binge eating and drop in temperature , it can be difficult to stay active and productive. In this phase of the changing season one tends to …

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Yoga for Prostate Cancer: Best Yoga Exercises to Fight Prostate Growth in Men

Yoga for Prostate Cancer: Best Yoga Exercises to Fight Prostate Growth in Men

Only in the male reproductive system is the prostate, a small endocrine gland located between the penis and the bladder, near the urethra. This muscular gland helps in sperm production and its distinctive muscle composition allows it to stimulate the movement of sperm during ejaculation. The male urinary system as well as reproductive health depends …

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