A psychologist explains why you need to escape the toxic world of self-help
Mutual aid sells. But this may not lead to self-improvement. Getty Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I’ve read more self-help books than anyone I know. It makes me feel inferior because other people don’t seem to need it as much as I do. …
A psychologist explains why you need to escape the toxic world of self-help Read More »