Weather report

How mental health staffing shortages are delaying justice in Utah courts

How mental health staffing shortages are delaying justice in Utah courts

Estimated reading time: 5-6 minutes SALT LAKE CITY — As the leaves changed color and fell last month, Matt Gwyther sat in a park surrounded by the evidence of the passage of time. “I have this open wound that I just want to close,” he said. As fall gave way to winter, Matt Gwyther faced …

How mental health staffing shortages are delaying justice in Utah courts Read More »

Focus on body composition and lifestyle for a healthier self

Focus on body composition and lifestyle for better health

Estimated reading time: 6-7 minutes Many people have a love-hate relationship with their bathroom scales, especially around the holiday season. If that describes your attitude, take heart. Many respected health and fitness experts claim that measuring our weight is not the best reflection of overall health. “Body composition testing is important because knowing your weight …

Focus on body composition and lifestyle for better health Read More »

A sample plate of the food icon MyPlate, is unveiled at the U.S. Department of Agriculture in Washington, June 2, 2011. A new study finds that few Americans have heard of MyPlate.

My plate? Few Americans know or heed America’s Nutrition Guide

A sample plate of food icon MyPlate, is unveiled at the U.S. Department of Agriculture in Washington, June 2, 2011. Few Americans have heard of MyPlate, new research reveals. (Susan Walsh, Associated Press) Estimated reading time: 3-4 minutes WASHINGTON — Here’s a little quiz: what replaced the food pyramid, the government’s guide to healthy eating …

My plate? Few Americans know or heed America’s Nutrition Guide Read More »

The Huntsman Mental Health Institute in Research Park in Salt Lake City is pictured on Nov. 4, 2019. Jean Welch Hill, the Salt Lake County's new Criminal Justice Initiatives director, says the criminal justice system needs to focus more on rehabilitation than punishment.

How Salt Lake County plans to tackle homelessness and improve long-term mental health

The Huntsman Institute for Mental Health at Salt Lake City Research Park is pictured November 4, 2019. Jean Welch Hill, Salt Lake County’s new director of criminal justice initiatives, says the criminal justice system needs to focus more about rehabilitation than punishment. (Steve Griffin, Deseret News) Estimated reading time: 6-7 minutes SALT LAKE CITY — …

How Salt Lake County plans to tackle homelessness and improve long-term mental health Read More »

The Utah Early Childhood Mental Health Summit held Thursday, was hosted virtually by Gov. Spencer Cox and first lady Abby Cox. The couple encouraged listeners to be builders, and make revolutionary change in children's lives through mental health services.

Summit aims to build and bring about game-changing change in children’s mental health

The Utah Early Childhood Mental Health Summit, held Thursday, was hosted virtually by Governor Spencer Cox and First Lady Abby Cox. The couple encouraged listeners to be builders and bring about game-changing change in children’s lives through mental health services. (Utah Early Childhood Mental Health Summit) Estimated reading time: 5-6 minutes SALT LAKE CITY — …

Summit aims to build and bring about game-changing change in children’s mental health Read More »

The best yoga asanas to keep your energy up in this changing time

The best yoga asanas to keep your energy up in this changing time

Yoga is the addition of energy, strength and beauty to the body, mind and soul and after the joyous celebrations of Indian festivals with the consumption of delicious sweets, binge eating and drop in temperature , it can be difficult to stay active and productive. In this phase of the changing season one tends to …

The best yoga asanas to keep your energy up in this changing time Read More »

Nutrition benefits could be an effective way to slow age-related cognitive decline, according to a new study.

Use of government food benefits may slow cognitive aging in eligible older adults, study finds

Nutritional benefits may be an effective way to slow age-related cognitive decline, according to a new study. (Alex Segre, Alamy) Estimated reading time: 4-5 minutes WASHINGTON — Nutritional benefits may be an effective way to slow age-related cognitive decline, according to a new study. The study, published Wednesday in the journal Neurology, found that eligible …

Use of government food benefits may slow cognitive aging in eligible older adults, study finds Read More »