You’ve probably heard that drinking eight glasses of water a day is essential, or that you should drink more when you’re sick. But how much water does a person really need? There are many myths about hydration, but for most healthy adults, your body will tell you when it’s time to drink, says Dr. Jane …
Forget the 8 glasses of water a day rule, according to these experts | Radio Canada Read More »
A PAIR OF Dumbbells sit in a corner of the cramped basement room Stephen Lang calls his gym, and 10-pound plates are strewn across the floor. Lang stands in the center of the room, smiling broadly. “It’s there, he said, that I do most of my training.” It doesn’t matter that the space is so …
Stephen Lang Is Badder (and Stronger) Than Ever in ‘Avatar: The Way of the Water’ Read More »
If you follow health trends online, you may have heard of “chlorophyll water”. The complaints range from clean your skinstopping body odorincreasing energy and oxygenat detoxify your liver and prevent cancer. Chlorophyll water is sold as a liquid concentrate or already mixed with water. Many TikTok videos claim its health benefits. Then there are celebrity …
Chlorophyll Water Doesn’t Really Do What You Think It Is, Says Expert Read More »
The incoming class of 2021 at the University of South Florida’s Morsani College of Medicine was the highest performing in college history. They had the highest median score of any class on the Medical College Admissions Test and the highest cumulative grade point average, 3.89. The 2022 students, who started classes in July, are another …
Illustration: Aida Amer/Axios Hundreds of millions of people around the world do not have reliable access to safe drinking water – a worsening crisis with a potentially profound impact on their mental health. Why is this important: Similar to food insecurity, water insecurity has been linked to depression, anxiety and increased rates of violence – …
Drinking water every day is essential for the proper functioning of your body. Good ol’ H2O is especially important for exercise enthusiasts and athletes because when you sweat, you lose water, which needs to be replaced, according to MedlinePlus. In order to replenish the liquid your body needs, it is important to drink! But is …
Is it okay to drink water during training? An expert gives his opinion Read More »
