Twists and turns: World Cup fitness coach explains pre-match warm-ups

Twists and turns: World Cup fitness coach explains pre-match warm-ups

DOHA, Qatar – Watching the players perform their pre-match warm-ups on the pitch is one of the most delightful rituals of the World Cup. They hop, they rush, they sashay. They stretch and sprint. Some do drills or throw balls towards the goals (or the goalkeepers). Others play what looks like a backyard drive away, …

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