Physical fitness, winter season, working out, workout sessions, working out in winters, winter exercises, how to stay fit in winters, indian express news

Fitness: 10 winter workouts you absolutely must do to stay active and warm

In the winter, people tend to get lazy and skip their workouts to enjoy the comfort of their duvets and spend a few extra hours underneath. But, in the long run, it can harm them, because leading a sedentary life – when it’s cold – can harm a person’s physical and mental health. If you …

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