walks

Forget the easy way - why walks with obstacles are more popular

Forget the easy way – why walks with obstacles are more popular

Forget the easy way – walks with obstacles are more popular, according to a Cambridge study. The researchers looked at how likely people were to choose a more difficult walking route than a conventional route, and what design features influenced their choices. Nearly 80% of walkers said they would take a more difficult route rather …

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Are short or long walks better for your health?  |  Good + Good

Are short or long walks better for your health? | Good + Good

OWhether you prefer the “sexy girl” variety, a morning walk for your sanity, strutting around on a treadmill, or spending a few minutes on your lunch break, you’re probably now well aware of the many benefits of walking: it’s good for your heart and lungs, your brain, your mood and your longevity, among others. But …

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