Barnitz plans to run, not walk to Wright State Posted at 8:08 p.m. on Saturday, December 10, 2022 On Friday, Fairland Lady Dragons cross country and track star Reece Barnitz signed a letter of intent with Wright State University. Attending the signing ceremony were, seated left to right, Sister Kamryn Barnitz, Father John Barnitz, Reece …
Barnitz plans to run, not walk to Wright State – The Tribune Read More »
Of course, walking is good for you. But a few changes to your routine could make it a thrilling workout. The time of dreams Text size If I read one more time that walking is the best exercise, I’m going to take a few steps and scream. This article explains how to make walking a …
A walk is not an exercise. What I do to get a real workout. Read More »
Tendency Instead of buying the next gadget or piece of equipment, go for a walk with someone.Handout Crowdsourcing Are we tired of taking care of ourselves? Judging by recent articles in The Atlantic and the Los Angeles Times, it would seem so. “The more overwhelmed and exhausted we are, the more seemingly we have to …
MMost people know at least vaguely that squats are one of the most effective lower body strengthening exercises. But let’s face it, they’re no fun to make. For me personally, it’s always been a bit of a mystery to me that even though I’m very serious and disciplined in my running training and I to …
A woman who suffered from extreme fatigue had “dangerously low” vitamin B12 levels due to a plant-based diet. Carly Minsky, 33, said she could “barely walk” after not eating meat or fish for six years. Vitamin B12, a nutrient found primarily in animal products, is vital for healthy nerves and blood cells. Loading Something is …
Dustin Pressley, 34, has spent most of his adult life as a Marine. He joined when he was 17, and from 2006 to 2019 he completed two tours in Afghanistan and one in Iraq, and he traveled the world with a Marine Expeditionary Unit as a first responder. The Purple Heart recipient is medically retired …
Pearland 4k walk to raise funds and awareness for mental health needs of veterans Read More »
