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Stock up on this 1 fruit if you're trying to lose weight

Stock up on this 1 fruit if you’re trying to lose weight

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The delicious and juicy ruby ​​red strawberry is more than just a fruit to be covered in chocolate as a treat. In fact, strawberries are little nutritional powerhouses. “Strawberries are loaded with flavonoids and other health-protecting plant nutrients, so consider them a superfruit,” says Jackie Newgent, RDN, CDN, New York-based forward-thinking chef and culinary nutritionist. …

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