sodium

Too much sodium, not enough potassium can lead to cognitive decline

Too much sodium, not enough potassium can lead to cognitive decline

Share on PinterestA recent study shows that consuming high levels of sodium is associated with cognitive decline, while a diet high in potassium is linked to improved cognitive function. Gillian Vann/Stocksy Sodium and potassium are minerals that the human body needs at specific levels. A recent study shows that consuming high levels of sodium in …

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Large amounts of salty foods could double stress levels, study finds

Large amounts of salty foods could double stress levels, study finds

Share on PinterestA recent European study showed that excessive salt intake doubled the peak stress response in mice. Design by MNT: Photography by Benjamin Torode/Getty Images & Milko/Getty Images Although the physical effects of excessive salt intake are well documented, scientists have not yet understood the impact of high salt intake on emotional well-being. A …

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