OWhether you prefer the “sexy girl” variety, a morning walk for your sanity, strutting around on a treadmill, or spending a few minutes on your lunch break, you’re probably now well aware of the many benefits of walking: it’s good for your heart and lungs, your brain, your mood and your longevity, among others. But …
Are short or long walks better for your health? | Good + Good Read More »
I still remember one of the first times I helped treat a black patient. I was on an OB-GYN rotation during my clinical year at UCSF School of Medicine, and I did what any other medical professional would do. I tried to put the patient at ease. I asked him questions and listened carefully to …
California is short of black doctors. Here’s how the state can add more Read More »
Oe have made great strides in England in terms of acceptance and knowledge of mental health issues. But have our basic services also improved in tandem? We are told that clinical approaches to mental health are improving: that the coercive control of the asylum era is over, heralding care in the community; that the blossoming …
