When asked about Starbucks’ “Medicine Ball,” that’s the serious comment Jenny Hagendorf, MS, RDN, LD, CSOWM, in San Antonio, must have shared about the buzzy drink. But is it really that good for you? And could it help relieve cold and flu symptoms? Keep reading to find out what a Medicine Ball is at Starbucks, …
Will the Starbucks medicine ball relieve colds and flu? Read More »
The next time you have lower back pain, roll out a mat and try some Pilates exercises. There are many moves that work wonders for instant lower back pain relief, and others that help strengthen the surrounding muscles so your back hurts less over time. As you may know, the lower back is prone to …
The 8 Best Pilates Exercises That Relieve and Prevent Lower Back Pain Read More »
People with Alzheimer’s disease and other dementias have complex care needs that not only affect the patient, but result in high levels of caregiver distress. Like all serious illnesses, it affects the whole family. Palliative care is specialized medical care focused on the stress and symptoms of patients living with a serious illness. Palliative care …
Palliative care for dementia can relieve distress Read More »
Saline sprays, corticosteroids, antihistamines and decongestants – oh my! There are several over-the-counter and prescription nasal sprays on the market. Knowing which to use — and how — is key to ensuring you get the best results, whether you have allergies, a sinus infection, or a cold. Below we explain the different types of nasal …
Summary: Exercise can help improve mood and general symptoms in those with Seasonal Affective Disorder (SAD). Source: Baylor College of Medicine As the days get shorter and darker, people may feel affected by Seasonal Affective Disorder (SAD). The mood drop that occurs with the change in light is likely associated with decreased levels of neurotransmitters, …
Relieve seasonal affective disorder with an exercise routine – Neuroscience News Read More »
