Reasons

I'm a psychologist - here are the real reasons why you don't want to exercise

I’m a psychologist – here are the real reasons why you don’t want to exercise

As it gets colder, most of us just want to sit on the couch with a cup of tea. If it’s raining and blowing outside, the last thing you want to do is brave the elements for some exercise. 1 When it comes to winter months, most people want to stay hidden indoors, research showsCredit: …

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