nutrition

The One Diet Mistake You Could Be Making That's Making You Gain Weight

The One Diet Mistake You Could Be Making That’s Making You Gain Weight

Dieting can be a tricky and frustrating process. Maybe you feel like you’ve been on your weight loss journey for too long without making any progress. You work out, you cut out sweets, you count calories like a maniac, and yet the number on the scale has barely budged. If you feel stuck, you shouldn’t …

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Nutritionist Shares the 'Underrated' Longevity Foods She Eats Every Day to Boost Her Immune System

Nutritionist Shares the ‘Underrated’ Longevity Foods She Eats Every Day to Boost Her Immune System

Looking for a healthy, inexpensive protein that can boost your immune system and help you live longer? Take legumes the next time you go to the grocery store. According to a 2022 study published in the journal PLOS Medicine, replacing red meats and processed foods with legumes, whole grains and vegetables can increase life expectancy …

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Revealed: Group Shaping US Nutrition Receives Millions From Big Food Industry

Newly released documents show an influential group that helps shape US food policy and directs consumers to nutritional products has financial ties to the world’s largest processed food companies and has been controlled by former employees industry who have worked for companies like Monsanto. The documents reveal that the Academy of Nutrition and Dietetics has …

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Scoop: HUL, other FMCG majors in sales talks with nutrition company Oziva

Scoop: HUL, other FMCG majors in sales talks with nutrition company Oziva

Hindustan Unilever (HUL) has been in talks to acquire herbal supplement brand Oziva, several people in the know have said, signaling the start of what could trigger a wave of consolidation in the direct-to-consumer (D2C) brand market. ). Oziva, which sells nutrition and fitness products in categories including women’s health, skin, hair, men’s health and …

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Too much sodium, not enough potassium can lead to cognitive decline

Too much sodium, not enough potassium can lead to cognitive decline

Share on PinterestA recent study shows that consuming high levels of sodium is associated with cognitive decline, while a diet high in potassium is linked to improved cognitive function. Gillian Vann/Stocksy Sodium and potassium are minerals that the human body needs at specific levels. A recent study shows that consuming high levels of sodium in …

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What is MyPlate?  Few Americans know or heed America's Nutrition Guide

What is MyPlate? Few Americans know or heed America’s Nutrition Guide

Here’s a quick quiz: What replaced the Food Pyramid, the government’s guide to healthy eating that lasted nearly 20 years? If you’re confused, you’re not alone. More than a decade after Department of Agriculture officials abandoned the pyramid, few Americans have heard of MyPlate, a plate-shaped logo that emphasizes fruits and vegetables. Only about 25% …

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How a Pune restaurant is rewriting business models with a focus on specially capable staff, improved nutrition

How a Pune restaurant is rewriting business models with a focus on specially capable staff, improved nutrition

The menu at Terrasinne on FC Road in Pune offers Indian and global cuisine, in addition to snack foods and desserts, but it’s the instruction at the top of each page that says it’s a different kind of food. food business. A diner is asked to order in sign language or point the name of …

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Tips to Cure Fatty Liver Disease: Diet, Supplements, Lifestyle, Fitness Adjustments

Tips to Cure Fatty Liver Disease: Diet, Supplements, Lifestyle, Fitness Adjustments

Maintaining good health requires the body to undergo regular detoxification and the liver is essential to this process where most liver ailments can be prevented. Doctors say the work-from-home situation and inactivity experienced during lockdowns has led to an increase in liver-related disorders and today about one member of every family suffers from fatty liver …

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