The dowager’s hump, also known as the “cervical vertebra sac” or “buffalo shoulder”, is a forward rounding in the upper part of the spine. When some people tilt their head, there is a bulging mass somewhere between the intersection of the upper spinal cord and the neck. This is commonly referred to as the dowager’s …
Gabbie Hanna gave fans a mental health update this Thanksgiving week and announced the laser removal of her tattoos. She got a tattoo of insects on her neck in June 2022, a decision in which she found great solace despite negative feedback from fans. This week, Gabbie shared her mental health struggles and the things …
IF THE CONSTRUCTION OF A set of broad shoulders is your goal, it’s standard procedure for adding some sort of heavy pressing motion into your workouts. And although most variants offer a lot of payouts, some choices will be more advantageous than others. Example: One of the most common choices for giant bodybuilders, the behind …
Stop doing the press behind the neck. Try these shoulder-strengthening moves instead. Read More »
IF THE CONSTRUCTION OF A set of broad shoulders is your goal, it’s standard procedure for adding some sort of heavy pressing motion into your workouts. And although most variants offer a lot of payouts, some choices will be more advantageous than others. Example: One of the most common choices for giant bodybuilders, the behind …
Stop doing the press behind the neck. Try these shoulder-strengthening moves instead. Read More »
