Many fruit and veg peels have nutritional benefits.

Should you peel your fruits and vegetables? A nutritionist intervenes | Life

Many fruit and vegetable peels have nutritional benefits. Getty Images/Aleksandr Zubkov Many people peel their fruits and vegetables, but often it’s not necessary. In fact, there are important nutrients in the skin. Another reason not to throw away the peels is their effect on the environment. The fault of many people when preparing fruits and …

Should you peel your fruits and vegetables? A nutritionist intervenes | Life Read More »