Most women are either busy balancing their work life with their personal life or busy with endless household chores. Many don’t even have time for themselves and indulge in activities like exercise. As they get older and know their kids will be fine, they decide to get involved in things they probably never would have …
Do you remember the last time you felt embarrassed about your dental hygiene and how that triggered social anxiety in you? This clearly indicates a deep relationship between your dental health and your mental health. Poor oral health decreases quality of life and exacerbates existing mental health issues. It can also affect your self-esteem and …
Dental health and mental health: how one affects the other Read More »
The collagen craze is hard to ignore, and the trend continues to spread across the country. This explains why consumers wonder whether the advertised benefits really live up to expectations or not. While you may be considering increasing your collagen intake, get to know these facts about it. Health Shots reached out to Dr. Kashish …
Anti-Aging Collagen: Do You Know These Facts About Collagen Supplements? Read More »
Green tea and protein shake is considered one of the most famous and effective drinks for weight loss. In fact, they can boost energy levels, keeping you active throughout the day. Therefore, many fitness enthusiasts drink them before or after their workout routine. Although the benefits of green tea and protein shakes are well known, …
Green tea vs protein shake: what’s better to drink before and after a workout? Read More »
