Recommend exercise for migraine: Just Do It

Recommend exercise for migraine: Just Do It

Strength training is the most effective form of exercise for reducing migraine, with high-intensity aerobics coming second, and both beating the top migraine medications topiramate and amitriptyline, according to new research. The new findings should encourage clinicians to recommend that patients with migraine do strength-training exercises whenever possible, according to study researcher Yohannes W. Woldeamanuel, …

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