Gym

Fitness coaches Sheena Roy and husband Alpha Madhu (left). Nike coach Kunal Rajput (right)

Neighborhood gym Wale Bhaiya is now a fitness influencer. And bust the training myths

Jhe gym wale Brother with his practical tips on fitness and diet is now an influencer. He’s become a tech-savvy, social media-savvy fitness trainer. Freed from the constraints of geography and physical proximity, the business is booming. It’s an industry in its own right now on Instagram, with handles like “subtle.strength”, “ThePicky Eater”, “Penutphsique” attracting …

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Try Jessica Alba's Gym Workout, Straight From Her Trainer

Try Jessica Alba’s Gym Workout, Straight From Her Trainer

Jessica Alba began training with celebrity trainer and former NFL Raiders cheerleader Ramona Braganza when she was 17. She had just landed her breakthrough role as Max Guevara in the TV series Black Angel. “I worked with an ambitious and hardworking young actress for 12 years, whose career went from being barely recognized to being …

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Block Club Chicago

At Fulton Market’s Gym Pod, members can work out in complete privacy – in their own shipping container

FULTON MARKET — Annabel Ramos travels five times a week to Fulton Market from suburban Oak Park to train. For Ramos, the trip is worth it for the privacy offered by The Gym Pod, a 24-hour gym tucked away at 345 N. Aberdeen St. The Gym Pod is actually three private gym facilities inside large …

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From fat loss to training on your period - the gym myths you probably believe

From fat loss to training on your period – the gym myths you probably believe

GOING to the gym can be daunting enough without trying to separate fact from fiction. Will people look at you? What if you made a fool of yourself? 2 Female fitness trainer Abi Skipper has revealed some of the biggest myths she’s heard at the gymCredit: provided 2 The London-based PT said there are many …

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Plymouth woman 'worried about going to the gym' is making her dream come true

Plymouth woman ‘worried about going to the gym’ is making her dream come true

Melissa Worboys has been on bodybuilding shows since 2017 and finally achieved her dream of being named Miss NABBA Universe An inspirational woman from Plymouth has finally achieved her dream after years of hard work and has been crowned the winner of an international amateur bodybuilding competition. Melissa Worboys, 29, has been named Miss NABBA …

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Leanie claims she was kicked out of the gym for her outfit

Woman claims she was kicked out of the gym because of her ‘inappropriate’ workout equipment

Woman claims she was kicked out of the gym because of her ‘inappropriate’ workout vest and tracksuit bottom – and people have sarcastically called her a ‘sinner’ TikToker Leanie Maire claims staff challenged her green tank top She paired the top with a baggy black tracksuit bottom The outraged star filmed a clip from the …

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'Draconian': Trainer complains after being told to stop rowing in gym, ActiveSG declares 'safety risk'

‘Draconian’: Trainer complains after being told to stop rowing in gym, ActiveSG declares ‘safety risk’

Sometimes a break in your workout routine can make or break your gym session. This was the case for a man who was told by staff at the ActiveSG gym in Clementi to stop doing t-bar rows with a barbell because it would “damage the equipment”. Danie Dharma, personal trainer and former Mr. Singapore winner, …

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Watch out for exercise: Protein powders, steroids and hypergym come into conversation after TV actor dies

Watch out for exercise: Protein powders, steroids and hypergym come into conversation after TV actor dies

Stay away from protein powders, steroids and hypergym if you call yourself a fitness freak. In fact, doctors advise never to train “too much too fast”. Last week, a television actor – Siddhaanth Surryavanshi – died during a routine workout. While Surryavanshi’s cause of death was a heart attack after a gym session, the deaths …

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High Fitness: Local Gym Gets New Owners, Updated Name and Interior

High Fitness: Local Gym Gets New Owners, Updated Name and Interior

Country the United States of AmericaUS Virgin IslandsU.S. Minor Outlying IslandsCanadaMexico, United Mexican StatesBahamas, Commonwealth ofCuba, Republic ofDominican RepublicHaiti, Republic ofJamaicaAfghanistanAlbania, People’s Socialist Republic ofAlgeria, People’s Democratic Republic ofAmerican SamoaAndorra, Principality ofAngola, Republic ofAnguillaAntarctica (the territory south of 60 degrees S)Antigua and BarbudaArgentina, Argentine RepublicArmeniaArubaAustralia, Commonwealth ofAustria, Republic ofAzerbaijan, Republic ofBahrain, Kingdom ofBangladesh, People’s Republic …

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