Fitness trainer Sophie Guidolin shares her KFC order and the dietary approach she follows
A top fitness trainer has revealed his favorite KFC order for under 400 calories, and all you have to do to replicate it is remove a condiment from your order. Mum-of-four Sophie Guidolin, 33, from the Gold Coast, said she ordered a Zinger burger without mayo, cutting the dish from 408 calories to 380. The …