Forget

Forget the 8 glasses of water a day rule, according to these experts |  Radio Canada

Forget the 8 glasses of water a day rule, according to these experts | Radio Canada

You’ve probably heard that drinking eight glasses of water a day is essential, or that you should drink more when you’re sick. But how much water does a person really need? There are many myths about hydration, but for most healthy adults, your body will tell you when it’s time to drink, says Dr. Jane …

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Do you always forget to take your medication?  Here are 4 things that might help

Do you always forget to take your medication? Here are 4 things that might help

Regular medication taking is common and it is not uncommon for people to miss an occasional dose or take it outside of the usual time window. Forgetting to do something is normal, but in the case of medications, forgetting to take them at the prescribed time can have negative health effects. According to one estimate, …

Do you always forget to take your medication? Here are 4 things that might help Read More »

Do you always forget to take your medication?  Here are 4 things that might help

Do you always forget to take your medication? Here are 4 things that might help

Regular medication taking is common and it is not uncommon for people to miss an occasional dose or take it outside of the usual time window. Forgetting to do something is normal, but in the case of medications, forgetting to take them at the prescribed time can have negative health effects. According to one estimate, …

Do you always forget to take your medication? Here are 4 things that might help Read More »

Forget the easy way - why walks with obstacles are more popular

Forget the easy way – why walks with obstacles are more popular

Forget the easy way – walks with obstacles are more popular, according to a Cambridge study. The researchers looked at how likely people were to choose a more difficult walking route than a conventional route, and what design features influenced their choices. Nearly 80% of walkers said they would take a more difficult route rather …

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