Flat

5 exercises to get a flat stomach in just 30 minutes |  BOXROX

5 exercises to get a flat stomach in just 30 minutes | BOXROX

Discover 5 exercises to get a flat stomach in just 30 minutes from Max Posternak. Max Posternak is the founder of Gravity Transformation, a website that provides advice and workout tips for people looking to improve their fitness and lose weight. His YouTube channel has over 5 million subscribers. 5 exercises to get a flat …

5 exercises to get a flat stomach in just 30 minutes | BOXROX Read More »

The 5 Minute Japanese Towel Exercise: Does It Burn Belly Fat & Give You Flat Abs?

The 5 Minute Japanese Towel Exercise: Does It Burn Belly Fat & Give You Flat Abs?

The Japanese have always been sincere, dedicated and creative in their approach to well-being and well-being in life. They work hard and have aligned their spirituality through physicality. In fact, they’ve used props in and around their homes to design fitness routines in such a way that spending more time on exercises doesn’t seem like …

The 5 Minute Japanese Towel Exercise: Does It Burn Belly Fat & Give You Flat Abs? Read More »