Ferdinand

Kate Ferdinand reveals exercise helps relax her 'manic life'

Kate Ferdinand reveals exercise helps relax her ‘manic life’

‘This morning hour just calms me down’: Kate Ferdinand reveals exercise helps relax her ‘manic life’ as she wakes up at 5am to work out By Kenzi Devine for Mailonline Published: 07:50 EST, 10 December 2022 | Updated: 08:28 EST, 10 December 2022 She often shares insight into her high-intensity workouts on social media. And …

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Kate Ferdinand Reveals the Secrets to Her Toned Body - and Her 'Disgusting' Daily Habits

Kate Ferdinand Reveals the Secrets to Her Toned Body – and Her ‘Disgusting’ Daily Habits

KATE Ferdinand has revealed the secrets behind her super-toned body and the “gross” daily eating habit that keeps her healthy. The former TOWIE star, 31, is known for her trim figure and bustling abs wardrobe. 5 Kate Ferdinand revealed her fitness secrets to her toned figureCredit: Instagram 5 She told how she ‘started taking care …

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