FEEL

Week digest: I feel like I have a million dollars for my child’s prescription flu meds | Emma Brockes

Monday With the alarming news about this winter’s ‘triple epidemic’ – increasing numbers of RSV, flu and Covid cases, especially in children – when my child’s fever reached 103F late Monday, I did something thing i hate: dragging her around the corner to emergency care, the 24-hour walk-in clinic where, for $150, you can be …

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Marge stands next to a muscular woman at the gym in

Don’t Let the Toxic ‘Gym-Tok’ Culture Make You Feel Unwanted at the Gym | Mary Sue

It’s the season for (let’s see, pulling out my checklist): gaining weight over the holidays, being depressed about the weather, thinking about the incessant passing of time and, oh, that’s right, dealing with the bullshit family because it’s the holidays and Ha Ha Cheery Times, we all need to get along because Chromus! (NBC) No, …

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Here’s why you might feel sick after a workout – and what you can do to avoid it | Life

Do you often feel nauseous after training? Although it is common and does not last long, it can still be uncomfortable. There are several reasons why this would happen – so if this is happening to you, there’s probably no cause for alarm. There are also some things you can do to reduce or prevent …

Here’s why you might feel sick after a workout – and what you can do to avoid it | Life Read More »

Here's Exactly What Therapists Do When They Feel Very Angry

Here’s Exactly What Therapists Do When They Feel Very Angry

If taking a few deep breaths isn’t enough (you know, when you’re Great checked), you can still use the power of your lungs to your advantage. Atmakuri recommends exhaling forcefully (think of a fire-breathing dragon), sighing loudly, exercising in a way that gets your heart rate up, or simply shouting out the negativity. 6. Consciously …

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Recover Faster and Feel Happier: Why You Should Probably Take Vitamin D Supplements

Recover Faster and Feel Happier: Why You Should Probably Take Vitamin D Supplements

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Get full access to Outside Learn, our online education hub featuring in-depth fitness, nutrition and adventure lessons and over 2,000 instructional videos when you sign up for Outside+ >”,”name”:”in -content-cta”,”type”:”link”}}”>Join Outside+ today. With high flu levels and COVID-19 still pending, knowing how to support …

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Advice |  Ask Sahaj: I feel guilty for moving away from my immigrant parents

Advice | Ask Sahaj: I feel guilty for moving away from my immigrant parents

Comment this story Comment Dear Sahaj: My immigrant parents are my best friends. They have sacrificed so much for me – leaving friends and family behind to start over in a new country, then working to the core for years to build a comfortable, financially secure life for me and my brother. They gave me …

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Despite new law, consumers feel ambushed by surprise medical bills

Despite new law, consumers feel ambushed by surprise medical bills

The no-surprises law, billed as protecting patients from surprise medical bills, went into effect on New Year’s Day 2022. But did the federal law actually reduce health care costs to rates out-of-network charges, as well as certain forms of invoicing” for the part of the supplier’s costs not covered by insurance? The provisional assessment of …

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Mental Health: Heres How You Can Alter Your Lifestyle To Feel Happier And More Content

Mental health: Here’s how you can change your lifestyle to feel happier and more content

Keep reading this article as we discuss lifestyle changes that can help you feel happier and more satisfied. Regular exercise can improve happiness and self-esteem A happy and healthy mind is truly beneficial. A healthy mind can do more mental work, just as a healthy body can do more physical work. The body’s stress signals …

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