blood sugar

10 Ways to Improve Your Metabolic Health, From a PhD in Nutrition

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Excess adiposity, insulin resistance and leptin resistance are a trio to avoid (or improve). Obesity reduces insulin sensitivity12 overtime. This insulin resistance makes us less metabolically flexible, making it difficult to burn fat and calories. And insulin resistance fuels leptin resistance, further exacerbating fat metabolism and regulation. Family physician Bindiya Gandhi, MD, has previously explained …

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Diabetes: Healthy Snacks People With Diabetes Can Eat Guilt-Free

Diabetes: Healthy snacks people with diabetes can eat guilt-free

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People with diabetes can eat popcorn as a snack Having diabetes can make snacking a little more difficult. This is because you need to choose nutritious snacks that satiate your hunger without causing your blood sugar levels to spike or drop too low. A person with diabetes can better control their blood sugar and reduce …

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Elderly homelessness is on the rise, driven by inflation and the housing crisis

Elderly homelessness is on the rise, driven by inflation and the housing crisis

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November 10, 2022 On a recent rainy afternoon in this small town just outside Glacier National Park, Lisa Beaty and Kim Hilton were preparing to sell most of their possessions before moving out of their three-bedroom rental home and two bathrooms. Hilton, who was recovering from a broken leg, watched from her recliner as her …

Elderly homelessness is on the rise, driven by inflation and the housing crisis Read More »

Elderly homelessness is on the rise, driven by inflation and the housing crisis

Elderly homelessness is on the rise, driven by inflation and the housing crisis

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November 10, 2022 On a recent rainy afternoon in this small town just outside Glacier National Park, Lisa Beaty and Kim Hilton were preparing to sell most of their possessions before moving out of their three-bedroom rental home and two bathrooms. Hilton, who was recovering from a broken leg, watched from her recliner as her …

Elderly homelessness is on the rise, driven by inflation and the housing crisis Read More »