I'm a doctor and I'm begging you to lose weight from here, and here's how - Eat This, Not That

I’m a doctor and I’m begging you to lose weight from here, and here’s how – Eat This, Not That

Visceral fat is a deadly health issue that isn’t talked about enough outside of the medical and health community, but it should be. It is deadly fat that is hidden deep in your abdomen and wraps around your vital organs. Although some visceral fat is good because it can protect your organs, too much of …

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