athlete

Wellness Checkup: Exercise | Medicine in 2 Minutes

Wellness Checkup: Exercise | Medicine in 2 Minutes

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Various single and multistructure knee injuries increase the risk of knee osteoarthritis 1. In this systematic review and meta-analysis, moderate-certainty evidence suggested that damage to various knee structures may increase the risk of symptomatic osteoarthritis. 2. Moreover, modifiable risk factors for osteoarthritis remain better established than modifiable risk factors for post-traumatic osteoarthritis. Level of evidence …

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Universities focus on post-seizure athlete mental health

Universities focus on post-seizure athlete mental health

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Police woke Indiana State Athletic Director Sherard Clinksdale early on August 21 with tragic news. Two of the college football players and another student died in a car accident. Clinksdale immediately began devising a plan to console and support the teammates and friends of the deceased teenagers. “There’s no playbook for something like this,” Clinksdale …

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Universities focus on post-seizure athlete mental health

Universities focus on post-seizure athlete mental health

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Police woke Indiana State Athletic Director Sherard Clinksdale early on August 21 with tragic news. Two of the college football players and another student died in a car accident. Clinksdale immediately began devising a plan to console and support the teammates and friends of the deceased teenagers. “There’s no playbook for something like this,” Clinksdale …

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Digital workouts like Peloton are overrated because they can push you too hard, according to a CrossFit athlete and personal trainer. Here are 2 advantages of training with a professional.

Digital workouts like Peloton are overrated because they can push you too hard, according to a CrossFit athlete and personal trainer. Here are 2 advantages of training with a professional.

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Digital workouts like Peloton lack customization and are overrated, a personal trainer told Insider. In person, an instructor can see when you need to work harder or relax, Scott Britton said. Britton says strength training is underrated and you can do a good workout in 20-40 minutes. Loading Something is loading. Thank you for your …

Digital workouts like Peloton are overrated because they can push you too hard, according to a CrossFit athlete and personal trainer. Here are 2 advantages of training with a professional. Read More »