These 2 superfoods will give any smoothie an antioxidant boost, according to an RD

These 2 superfoods will give any smoothie an antioxidant boost, according to an RD

Blending your afternoon smoothie means running through your mental checklist of good-for-you ingredients to add to the delicious mix. You checked off your favorite proteins, carbohydrates and fats…anything else? According to Rebekah Blakely, RDN and nutritionist for The Vitamin Shoppe, you might consider throwing a few antioxidant superfoods into your blender. But before we dive …

These 2 superfoods will give any smoothie an antioxidant boost, according to an RD Read More »