Aging

Use of government food benefits may slow cognitive aging in eligible seniors, study finds |  CNN

Use of government food benefits may slow cognitive aging in eligible seniors, study finds | CNN

CNN — Nutritional benefits may be an effective way to slow age-related cognitive decline, according to a new study. The study, published Wednesday in the journal Neurology, found that eligible seniors who used the Supplemental Nutrition Assistance Program, the government program that provides benefits to cover food purchases for those in need, had about two …

Use of government food benefits may slow cognitive aging in eligible seniors, study finds | CNN Read More »

5 Exercises To Slow Muscle Aging That Trainers Swear By - Eat This Not That

5 Exercises To Slow Muscle Aging That Trainers Swear By – Eat This Not That

Let’s get the bad news out of the way first, shall we? Your muscle mass decreases every 10 years after your 30s, and this decline accelerates after your 60s. Now for the good news: you can prevent this natural decline, and we’re here to help. We’ve rounded up five exercises to slow muscle aging that …

5 Exercises To Slow Muscle Aging That Trainers Swear By – Eat This Not That Read More »