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Certain mental health conditions add to risk of atrial fibrillation from diabetes, study finds

Certain mental health conditions add to risk of atrial fibrillation from diabetes, study finds

A Korean study shows that depression, insomnia and anxiety increase the risk of atrial fibrillation in people with diabetes, according to a Korean study. These mental health issues can affect the autonomic nervous system that regulates the heart. Bipolar disorder and schizophrenia do not increase the risk. Mental disorders are a risk factor for new …

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It's easier than you think to add nutritious foods to your diet this season

It’s easier than you think to add nutritious foods to your diet this season

“],”renderIntial”:true,”wordCount”:350}”> I don’t know about you, but when December rolls around, my diet consists of tomato soup, macaroni and cheese, and Christmas cookies. There is little room in my brain for nutritional concerns – but there should be. Because in the third week of the month, I want garbage. I know I should eat colorful …

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Wooden spoons with flaxseed on a white wooden background

The benefits of flaxseeds (plus 4 easy ways to add them to your diet)

Seasonal fruits and vegetables pack a lot of nutritional content: everything from vitamins to minerals, and more. In the winter, vegetables like squash and sweet potatoes provide much, but not all, of what our bodies need to function. Enter the flax seeds. One of the oldest crops in the world, flaxseed is packed with nutritional …

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The benefits of flaxseeds (plus 4 easy ways to add them to your diet)

The benefits of flaxseeds (plus 4 easy ways to add them to your diet)

Seasonal fruits and vegetables pack a lot of nutritional content: everything from vitamins to minerals, and more. In the winter, vegetables like squash and sweet potatoes provide much, but not all, of what our bodies need to function. Enter the flax seeds. One of the oldest crops in the world, flaxseed is packed with nutritional …

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The UMich Senate Assembly can add clinical professors and lecturers

The UMich Senate Assembly can add clinical professors and lecturers

The University of Michigan Faculty Senate met Monday in the University Lobby of the Alexander G. Ruthven Building to discuss the possibility of partially restructuring the Senate Assembly. The Faculty Senate currently consists of more than 4,250 members from UM’s three campuses – all tenure-track faculty, research faculty, librarians, senior staff, and deans are members. …

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Norwalk Police add mental health clinician to support officers

Norwalk Police add mental health clinician to support officers

The Norwalk Police Department has hired a clinician to be embedded in the department and to work in tandem with officers on cases that may benefit from additional support. According to the department’s statement, clinician, Alexandra Fitzner, “will work to expand community policing initiatives by creating a holistic approach to life-saving supports and resources for …

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Why You Should Add Hex Dumbbells To Your Home Gym, According To A Fitness Expert

Why You Should Add Hex Dumbbells To Your Home Gym, According To A Fitness Expert

HEXAGONAL DUMBBELLS are the kind where the ends of the bell are shaped like hexagons. Although less common than their round counterparts, they offer some unique benefits and, in our opinion, may be the best choice for guys working out at home. 5 reasons to train with hex dumbbells 1. They don’t roll. Pairs of …

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