Digital workouts like Peloton are overrated because they can push you too hard, according to a CrossFit athlete and personal trainer. Here are 2 advantages of training with a professional.
Digital workouts like Peloton lack customization and are overrated, a personal trainer told Insider. In person, an instructor can see when you need to work harder or relax, Scott Britton said. Britton says strength training is underrated and you can do a good workout in 20-40 minutes. Loading Something is loading. Thank you for your …
