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How to Lose Arm Fat and Tone Your Triceps, According to Dietitians and Trainers

How to Lose Arm Fat and Tone Your Triceps, According to Dietitians and Trainers

The American Society of Plastic Surgeons found that the number of women who had arm lifts to reduce excessive sagging and fat pockets increased by nearly 5,000% between 2000 and 2016. An upward trend number of referrals shows that arm fat (or, the body fat that’s around your arms) is a concern for some women …

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Texas lawmakers target property taxes, voter fraud and transgender people in new legislation

Texas lawmakers target property taxes, voter fraud and transgender people in new legislation

AUSTIN, TX– Texas lawmakers won’t be in for the new legislative session until January, but they had their first chance to introduce bills on Monday. The video featured above is from a previous report about the Texas House approving a bill targeting transgender student athletes. As of 1 p.m., Texas lawmakers have introduced more than …

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Ethics and mental well-being remain top consumer concerns in 2023, Mintel

Ethics and mental well-being remain top consumer concerns in 2023, Mintel

Mintel’s 2023 Global Consumer Trends Report Reveals ethics and mental well-being remain top consumer concerns. Indeed, in a context of global uncertainty and a series of crises, consumers tend to refocus on what really matters to them. Focused on seven key drivers of consumer behavior – identity, rights, environment, experiences, technology, well-being and value – …

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Guidelines for MS clinicians: talking about brain atrophy

Guidelines for MS clinicians: talking about brain atrophy

A team of researchers from the Jacobs School of Medicine and Biomedical Sciences, working alongside people with MS and their advocates, have developed guidelines for clinicians on how to discuss brain atrophy with patients. Published November 14, 2022 Ellen Goldbaum story A team of researchers from the Jacobs School of Medicine and Biomedical Sciences has …

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To get more heart health benefits from exercise, it's time to up the intensity

To get more heart health benefits from exercise, it’s time to up the intensity

A study published in the European journal of the heartexamined nearly 72,000 participants who wore fitness trackers providing data on exercise intensity and found that those with the lowest rates of cardiovascular disease were those who regularly participated in high-intensity activities higher. Vigorous physical activity can be measured by the talk test – you should …

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Saint Ben's helped launch the careers of two of Minnesota's top doctors

Saint Ben’s helped launch the careers of two of Minnesota’s top doctors

Of 117 doctors associated with Twin Cities Orthopedics, only nine are women. What are the chances that two of them went to Saint-Benoît College? One hundred percent if you ask Drs. Amy Moeller ’03 (Shogren) and Maria (Carrow) Ryan ’06. They also beat the odds to become an orthopedic surgeon and a sports doctor, respectively. …

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To get more heart health benefits from exercise, it's time to up the intensity

To get more heart health benefits from exercise, it’s time to up the intensity

Why Vigorous Exercise Is a Heart BoosterTrevor Raab A study published in the European journal of the heartexamined nearly 72,000 participants who wore fitness trackers providing data on exercise intensity and found that those with the lowest rates of cardiovascular disease were those who regularly participated in high-intensity activities higher. Vigorous physical activity can be …

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'Transformational': New youth mental health facility coming to Omaha in 2025

‘Transformational’: New youth mental health facility coming to Omaha in 2025

Drone video courtesy of the Mental Health Innovation Foundation showing the future site of the new youth mental health facility on the Children’s Hospital campus at the top of the article The project is the brainchild of the philanthropist local Ken Stinson, who heads the Mental Health Innovation Foundation. The MHIF raises the funds needed …

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Renewing Covid status as a public health emergency was the right choice.  here's why

Renewing Covid status as a public health emergency was the right choice. here’s why

CQ-Roll Call, Inc via Getty Images Public health law experts Lawrence Gostin and James Hodge explain the importance of declaring a public health emergency as Covid cases and hospitalizations begin to rise. This past Friday, on November 11, the federal government indicated that it would renew its declaration of Covid-19 as a national public health …

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CHPA-Dollar General-Vestcom shelfAdz tag OTC pilot.jpg

CHPA and Dollar General Pilot Shelf Labels to Ease Selection of Over-the-Counter Medications

The Consumer Healthcare Products Association (CHPA) has teamed up with deep discount retail giant Dollar General to help shoppers answer a lingering question in the aisles: Which over-the-counter drug should I choose? The CHPA Educational Foundation on Monday unveiled an interactive shelf tag pilot at nearly 19,000 Dollar General stores in 47 states in which …

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