Health Care Half Hour - Helping your child fall asleep naturally

By Taylor Knopf

Tiredness? If you are the parent of a young child, you know how difficult it can be to put your child to sleep and how it affects you.

We spoke with Dr. Sujay Kansagra, director of the Pediatric Neurology Sleep Medicine Program at Duke University Medical Center, about practical ways to put your child to sleep so you can get some sleep.

NC Health News associate editor and mental health reporter Taylor Knopf moderated the panel. You can read the story she wrote about sleep supplements for young children.

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by Taylor Knopf, North Carolina Health News
November 17, 2022

</p> <h1>Half-hour health care – Helping your child fall asleep naturally</h1> <p class="byline">by Taylor Knopf, North Carolina Health News <br />November 17, 2022</p> <p></p> <h4 id="h-by-taylor-knopf"><strong>By </strong>Taylor Knopf</h4> <p>Tiredness? If you are the parent of a young child, you know how difficult it can be to put your child to sleep and how it affects you.</p> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"> <div class="wp-block-embed__wrapper"> <div class="ast-oembed-container" style="height: 100%;"><iframe loading="lazy" title="Health Care Half Hour - Helping your child get to sleep naturally" width="1200" height="675" src="https://www.youtube.com/embed/B2FjSNN-KlM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div> </div> </figure> <p>We spoke with Dr. Sujay Kansagra, director of the Pediatric Neurology Sleep Medicine Program at Duke University Medical Center, about practical ways to put your child to sleep so you can get some sleep.</p> <p>NC Health News associate editor and mental health reporter Taylor Knopf moderated the panel. You can read the story she wrote about sleep supplements for young children.</p> <div class="wp-block-group has-grad-2-gradient-background has-background"> </div> <p>This article first appeared on North Carolina Health News and is republished here under a Creative Commons license.<img decoding="async" src="https://secretlittlestars.com/wp-content/uploads/2022/11/1668701298_911_Health-Care-Half-Hour-Helping-your-child-fall-asleep.jpg" style="width:1em;height:1em;margin-left:10px;"><img decoding="async" id="republication-tracker-tool-source" src="https://secretlittlestars.com/wp-content/uploads/2022/11/Health-Care-Half-Hour-Helping-your-child-fall-asleep.png" style="width:1px;height:1px;"></p> <p>

Taylor Knopf writes about mental health, including addiction and harm reduction. She lives in Raleigh and has previously written for The News & Observer. Knopf holds a bachelor’s degree in sociology with a… More by Taylor Knopf

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Health Care Half Hour – Helping your child fall asleep naturally

By Taylor Knopf

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