Oura Ring Generation 3 review

I used my Oura ring fitness tracker to manage stress – here’s what I noticed

If you didn’t know a ring could offer stress relief, you haven’t met the Oura Ring. While Hand Candy isn’t my first port of call for health management, this is no ordinary ring.

And it seems like we should all take a hot minute to check our stress. According to the American Psychological Association’s 2022 Stress in America survey (opens in a new tab)about a third of adults report feeling overwhelmed by stress, and more 70% of people have suffered from a physical illness in the last month.

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